For me the most important thing was to learn to 'TAHAN LAPAR'. We had breakfast at 8am and lunch at 12.30-1pm. It's still fine. But our dinner was at 8-9pm. Goodness, but luckily we had some snacks to eat during work. However, it's still not really enough for me as i used to have teatime. So during this week, i really learnt to 'TAHAN LAPAR' and now i am already used to it.
Now my problem is constipation. Yes, it comes again! I think basically is because i didn't have fruits and cereal for one week, besides eating nuts as snacks when i was working. I think i am going to fix this by bringing cereals for the next outstation engagement.
Anyway, it's a great experience during this valuable trip and i hope i can learn more in the coming future. =D
February 19, 2011
8.30PM
